:root{color-scheme:light;--bg:#faf9f5;--card:#fffefa;--ink:#163c2e;--muted:#74766e;--line:#e0e2d7;--green:#346348;--green-soft:#e8efdf;--red:#a74230;--red-soft:#f8e7df;--amber:#98631d;--amber-soft:#f8edd5;--accent:#254f38;--s1:#38694b;--s2:#ba784e;--s3:#67916a;--heat-lo:#e2ebd7;--heat-hi:#2d6547}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font:15px/1.7 -apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei",sans-serif}button,input,select{font:inherit}button,summary,select{cursor:pointer}button,a,input,select,summary{-webkit-tap-highlight-color:transparent}button{color:inherit}button:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid var(--accent);outline-offset:5px}button{transition:background .18s,color .18s}a{color:inherit}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-family:"Songti SC","STSong","Noto Serif CJK SC",serif}img{display:block;max-width:100%}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
.site-header{height:88px;background:#faf9f4;border-bottom:1px solid #e7e7dc;position:relative;z-index:10}.header-inner{max-width:1440px;margin:auto;padding:0 60px;height:100%;display:flex;align-items:center;gap:66px}.wordmark{font:bold 43px/.8 Georgia,serif;letter-spacing:-2px;text-decoration:none;display:flex;gap:16px;align-items:center}.wordmark span{font:10px/1.5 sans-serif;letter-spacing:2px;writing-mode:vertical-rl;color:var(--muted)}nav{display:flex;align-items:stretch;gap:30px;height:100%}nav button{white-space:nowrap;background:none;border:0;border-bottom:2px solid transparent;padding:0;font-size:14px}nav button.on{border-color:var(--ink);font-weight:650}nav button:hover{color:#718960}.header-note{margin:0 0 0 auto;font-size:10px;line-height:1.6;color:var(--muted)}section{display:none}section.on{display:block}.hero{background:#f1efe5 url('assets/hero.jpg') center 58%/cover no-repeat;min-height:440px}.hero-inner{max-width:1440px;margin:auto;padding:34px 60px 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@media(min-width:1600px){.hero{background-size:cover}.hero-inner{padding-top:45px;padding-bottom:30px}.hero h1{font-size:78px}}
@media(max-width:1050px){.header-inner{padding:0 32px;gap:35px}.header-note{display:none}nav{gap:25px}.hero-inner{padding-left:32px;padding-right:32px}.hero{background-position:57% center}.hero-search{width:66%}.content-wrap,.tool-section{padding-left:32px;padding-right:32px}.grid{gap:18px;grid-template-columns:repeat(2,minmax(0,1fr))}.article-excerpt{-webkit-line-clamp:3}.section-heading>div{display:block}.section-heading p{margin-top:5px}.footer-inner{padding:22px 32px}.footer-label{display:none}}
@media(max-width:600px){.site-header{height:auto}.header-inner{padding:19px 20px 0;display:block}.wordmark{font-size:37px;width:fit-content}.wordmark span{writing-mode:horizontal-tb;font-size:9px}nav{height:54px;gap:0;justify-content:space-between;overflow-x:auto}nav button{font-size:12px;padding:0 6px}nav button:first-child{padding-left:0}.hero{background-size:auto 370px;background-position:59% top;background-repeat:no-repeat;background-color:#f1efe5;min-height:440px}.hero-inner{padding:25px 20px 22px}.hero .eyebrow{font-size:8px;letter-spacing:2px}.hero h1{font-size:45px;letter-spacing:-1px;margin-top:17px;margin-bottom:18px}.hero-copy{font-size:13px;line-height:1.8;max-width:270px;padding:4px 8px 4px 0;background:#f7f5eddb;display:table}.hero-search{width:100%;min-height:48px;margin-top:24px}.hero-search input{font-size:11px;padding:8px 10px}.hero-search button{padding:8px 20px;font-size:12px}.hero .chips{gap:6px;margin-top:15px}.chip{font-size:11px;padding:5px 12px}.content-wrap{padding:25px 20px 30px}.section-heading{align-items:flex-start;margin-bottom:18px}.section-heading h2{font-size:24px}.section-heading p{font-size:10px;max-width:245px}.text-button{font-size:11px;margin-top:5px}.grid{gap:28px 15px}.article-image{aspect-ratio:1.45;border-radius:5px}.photo-category{font-size:8px;left:6px;bottom:6px;padding:1px 5px}.myth h3{font-size:21px}.claim{font-size:11px;min-height:38px;line-height:1.65}.badge{font-size:10px;padding:3px 8px}.article-excerpt{font-size:12px;line-height:1.85;-webkit-line-clamp:4}.myth summary{font-size:11px}.article-detail{font-size:12px}.vs{grid-template-columns:1fr}.vs .x{text-align:center}.philosophy{padding:17px;margin-top:28px}.philosophy h2{font-size:19px;line-height:1.6}.philosophy p{font-size:11px}.tool-section{padding:30px 20px}.page-heading h1{font-size:29px}.page-heading p{font-size:12px}.toolbar{gap:12px}.toolbar .chips{width:100%;gap:6px}.heat-legend{font-size:9px;flex-wrap:wrap}.heat-legend>span:last-child{width:100%}.card{padding:18px}.cmp{gap:10px}select{font-size:14px;padding:12px 8px}.bars .row{grid-template-columns:65px 1fr;font-size:12px}.legend{gap:14px;font-size:11px}.how h3{font-size:19px}.how p{font-size:12px}#value>.card{padding:18px}#value h3{font-size:23px}.footer-inner{padding:23px 20px;display:block}.footer-brand{margin-bottom:13px}.footer-inner p{font-size:9px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
/* Align the desktop composition with the selected editorial reference. */
@media(min-width:1051px){.site-header{height:64px}.header-inner,.hero-inner,.content-wrap,.tool-section,.footer-inner{max-width:1487px}.hero-inner{padding-top:24px;padding-bottom:24px}.hero>.hero-inner>.eyebrow{display:none}.hero h1{font-size:76px;margin-top:0;line-height:1.08;margin-bottom:14px}.hero-copy{font-size:17px;line-height:1.65;margin-bottom:20px}.hero{min-height:0}.hero-search{width:56%}.hero .chips{margin-top:15px}.article-excerpt{font-size:14px;line-height:1.75;min-height:98px}.section-heading h2{font-size:30px}.section-heading p{font-size:12px}.content-wrap{padding-top:26px}.myth h3{font-size:24px}.philosophy{margin-top:26px}}
.mobile-hint{display:none}@media(max-width:600px){.mobile-hint{display:block;color:var(--muted);font-size:10px;margin:0 0 10px}}
/* Nutrition library: the editorial table and its food profile. */
.nutrition-hero{background:#f2efe4 url('assets/hero.jpg') center 57%/cover no-repeat}.nutrition-hero-inner{max-width:1487px;margin:auto;padding:35px 60px 25px}.nutrition-hero .eyebrow{font-size:9px}.nutrition-hero h1{font-size:clamp(32px,4vw,58px);line-height:1.25;margin:12px 0 10px;letter-spacing:-1px}.nutrition-hero p{font-family:"Songti SC",serif;font-size:23px;margin:0 0 22px;color:#5f6b58}.nutrition-search{display:flex;align-items:center;width:55%;max-width:740px;border:1px solid #cbd0c1;border-radius:40px;background:#fffefa;padding:5px;margin-bottom:16px}.nutrition-search input{width:100%;min-width:0;background:none;border:0;color:var(--ink);padding:9px 16px;font-size:14px;outline:none}.nutrition-search button{border:0;background:var(--ink);color:var(--card);border-radius:30px;padding:9px 31px}.nutrition-search button:hover{background:#3e6449}.nutrition-body{max-width:1487px;margin:auto;padding:28px 60px 45px}.nutrition-controls{display:flex;align-items:center;justify-content:space-between;gap:15px}.nutrient-tabs{display:flex;border:1px solid var(--line);border-radius:10px 10px 0 0;overflow:hidden}.nutrient-tabs button{border:0;background:#f9f9f2;padding:14px 26px;font-size:14px;color:#697064;white-space:nowrap}.nutrient-tabs button.on{background:var(--ink);color:#fffefa;font-weight:600}.nutrient-tabs button:hover:not(.on){background:#edf0e4}.table-basis{font-size:12px;color:var(--muted);white-space:nowrap}.table-meta{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:12px 0;font-size:11px;color:var(--muted)}.table-meta .chip{font-size:11px;padding:4px 12px}.nutrition-tablebox{border-radius:6px}.nutrition-tablebox table{font-size:15px;min-width:740px;table-layout:fixed}.nutrition-tablebox th{padding:0;text-align:center;font-size:13px;background:#f0f2e9;font-weight:500;position:static;white-space:normal}.nutrition-tablebox th:first-child{width:29%;text-align:left;position:sticky;background:#f0f2e9}.nutrition-tablebox th>button{width:100%;background:none;border:0;padding:17px 10px;font-weight:500;line-height:1.5;color:var(--ink)}.nutrition-tablebox th:first-child>button{text-align:left;padding-left:28px}.nutrition-tablebox th small{display:block;margin-top:3px;font-size:11px}.nutrition-tablebox th.sorted{background:#e8efdd;text-decoration:none}.sort-direction{display:block;font-size:9px;color:#557349}.nutrition-tablebox td{padding:0 10px;height:72px;text-align:center;font-variant-numeric:tabular-nums}.nutrition-tablebox td:first-child{padding:0;text-align:left;position:sticky;background:var(--card)}.nutrition-tablebox .action-col{width:72px}.nutrition-tablebox tbody tr{cursor:pointer}.nutrition-tablebox tbody tr:hover td{background:#edf2e5}.nutrition-tablebox .selected-nutrient{background:#f1f5e8}.nutrition-tablebox .food-name-button{width:100%;height:100%;min-height:72px;display:flex;align-items:center;gap:18px;padding:9px 18px 9px 26px;border:0;background:none;text-align:left;color:var(--ink)}.food-name-button img{width:58px;height:45px;object-fit:cover;border-radius:5px;flex-shrink:0}.food-name-button strong{font-family:"Songti SC",serif;font-size:19px;font-weight:600;display:block}.food-name-button small{display:block;font-size:9px;color:var(--muted);margin-top:1px}.open-food{border:0;background:none;font-size:11px;text-decoration:underline;text-underline-offset:4px;padding:12px;color:var(--green)}.table-bottom{display:flex;align-items:center;justify-content:space-between;gap:20px}.table-bottom .note{font-size:11px}.more-foods{border:1px solid var(--line);background:#fffefa;border-radius:30px;padding:8px 20px;font-size:12px;white-space:nowrap}.more-foods:hover{background:var(--green-soft)}.nutrition-empty{padding:45px!important;text-align:center!important}.nutrition-empty strong{font-size:18px;font-family:"Songti SC",serif}.nutrition-empty p{font-size:12px;color:var(--muted);margin:7px 0 0}
body.dialog-open{overflow:hidden}#foodDialog{padding:0;border:1px solid #dce1d2;border-radius:16px;width:min(900px,calc(100vw - 60px));max-height:calc(100dvh - 60px);background:var(--card);color:var(--ink);overflow:auto;box-shadow:0 24px 100px #142a2340;overscroll-behavior:contain}#foodDialog::backdrop{background:#18322766;backdrop-filter:blur(3px)}.food-dialog-inner{position:relative}.dialog-close{position:absolute;right:18px;top:16px;z-index:2;border:1px solid #dce1d2;background:#fffef7f0;border-radius:30px;padding:7px 16px;font-size:12px;color:var(--ink)}.dialog-close:hover{background:#e8efdd}.food-profile-hero{position:relative;min-height:245px;background:#f1f2e7;overflow:hidden;border-radius:15px 15px 0 0}.profile-photo{position:absolute;right:0;top:0;width:53%;height:100%;object-fit:cover}.profile-title{position:relative;width:47%;padding:34px 35px 30px}.profile-title .eyebrow{font-size:9px;letter-spacing:2px;margin-bottom:17px}.profile-title h2{font-size:55px;line-height:1.1;margin:0 0 13px;overflow-wrap:anywhere}.profile-title>p{font-size:14px;color:var(--muted);margin:0 0 16px}.profile-title .badge{font-size:10px}.profile-content{padding:0 34px 28px}.macro-facts{display:grid;grid-template-columns:repeat(4,1fr);padding:26px 0 23px;margin:0;border-bottom:1px solid var(--line)}.macro-facts>div{text-align:center;border-left:1px solid var(--line)}.macro-facts>div:first-child{border:0}.macro-facts dd{font:600 35px/1.25 Georgia,serif;margin:0 0 8px;white-space:nowrap}.macro-facts dd small{font:12px sans-serif;margin-left:6px}.macro-facts dt{font-size:12px;color:var(--muted)}.profile-subheading{display:flex;align-items:baseline;gap:10px;margin:21px 0 5px}.profile-subheading h3{font-size:20px;margin:0;font-weight:600}.profile-subheading span{font-size:10px;color:var(--muted)}.micro-facts{display:grid;grid-template-columns:1fr 1fr;column-gap:32px;margin:0 0 20px}.micro-facts>div{display:flex;align-items:center;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--line);font-size:13px}.micro-facts dt{color:#677063}.micro-facts dd{margin:0;font-variant-numeric:tabular-nums}.micro-facts dd span{font-size:11px;color:var(--muted);margin-left:6px}.profile-price{display:flex;align-items:center;gap:22px;padding:15px 18px;background:#edf1e4;border-radius:7px}.profile-price>span{font-size:12px}.profile-price strong{font-size:18px;font-weight:500}.profile-price small{font-size:12px;font-weight:400;color:var(--muted)}.serving-note{font-size:12px;margin:15px 0 7px}.profile-source{color:var(--muted);font-size:10px;line-height:1.8;margin:0 0 20px}.profile-return{display:block;margin-left:auto;border:0;background:var(--ink);color:#fffefa;border-radius:30px;padding:9px 25px;font-size:12px}.profile-return:hover{background:#38634a}
@media(max-width:1050px){.nutrition-hero-inner,.nutrition-body{padding-left:32px;padding-right:32px}.nutrition-search{width:68%}.nutrition-tablebox th:first-child{width:30%}.nutrition-tablebox .food-name-button{gap:12px;padding-left:16px}.food-name-button strong{font-size:17px}}
@media(max-width:600px){.nutrition-hero{background-size:auto 300px;background-position:58% top;background-repeat:no-repeat;background-color:#f1efe5}.nutrition-hero-inner{padding:28px 20px 24px}.nutrition-hero .eyebrow{font-size:8px}.nutrition-hero h1{font-size:30px;max-width:240px;line-height:1.4;margin-bottom:12px}.nutrition-hero p{font-size:17px;margin-bottom:22px}.nutrition-search{width:100%;margin-bottom:16px}.nutrition-search input{font-size:12px;padding:9px 10px}.nutrition-search button{padding:8px 20px;font-size:12px}.nutrition-hero .chips{gap:6px}.nutrition-body{padding:22px 20px 35px}.nutrition-controls{display:block}.nutrient-tabs{width:100%}.nutrient-tabs button{font-size:11px;padding:12px 10px;flex:1}.table-basis{display:block;text-align:right;font-size:10px;margin-top:12px}.table-meta{padding:10px 0}.nutrition-tablebox table{min-width:620px;font-size:13px}.nutrition-tablebox th{font-size:11px}.nutrition-tablebox th:first-child{width:160px}.nutrition-tablebox th>button{padding:12px 7px}.nutrition-tablebox th:first-child>button{padding-left:12px}.nutrition-tablebox th small{font-size:9px}.nutrition-tablebox td{height:66px;padding:0 8px}.nutrition-tablebox .action-col{width:58px}.nutrition-tablebox .food-name-button{gap:8px;padding:9px 10px;min-height:66px}.food-name-button img{width:42px;height:38px}.food-name-button strong{font-size:16px}.food-name-button small{font-size:8px}.table-bottom{align-items:flex-start;gap:12px}.table-bottom .note{font-size:9px}.more-foods{font-size:10px;padding:7px 12px;margin-top:17px}.nutrition-body .how{padding:16px}#foodDialog{width:calc(100vw - 24px);max-height:calc(100dvh - 30px);border-radius:12px}.food-profile-hero{min-height:200px}.profile-title{padding:25px 19px 20px;width:50%}.profile-title .eyebrow{font-size:7px;letter-spacing:1px;margin-bottom:20px}.profile-title h2{font-size:36px;margin-bottom:10px}.profile-title>p{font-size:11px}.profile-title .badge{font-size:8px;padding:3px 7px}.profile-photo{width:50%}.dialog-close{right:10px;top:10px;font-size:10px;padding:5px 10px}.profile-content{padding:0 18px 20px}.macro-facts{grid-template-columns:1fr 1fr;gap:20px 0;padding:22px 0}.macro-facts>div:nth-child(3){border:0}.macro-facts dd{font-size:29px;margin-bottom:6px}.macro-facts dd small{font-size:10px}.macro-facts dt{font-size:11px}.profile-subheading{margin-top:19px;gap:8px}.profile-subheading h3{font-size:19px}.profile-subheading span{font-size:8px}.micro-facts{gap:0 16px;margin-bottom:17px}.micro-facts>div{font-size:12px;padding:11px 0}.micro-facts dd span{font-size:9px;margin-left:3px}.profile-price{padding:12px;gap:17px}.profile-price>span{font-size:11px}.profile-price strong{font-size:17px}.profile-price small{font-size:10px}.serving-note{font-size:11px}.profile-source{font-size:9px}.profile-return{font-size:12px;padding:9px 23px}}
.nutrition-search button{flex-shrink:0;white-space:nowrap}.nutrition-search input{flex:1}
body{overflow-x:clip}
html{overflow-x:hidden}
.nutrition-tablebox{width:100%;max-width:100%;contain:inline-size}.nutrition-body{min-width:0}
@media(min-width:601px){.nutrition-tablebox td{height:64px}.nutrition-tablebox .food-name-button{min-height:64px}.table-meta{padding:6px 0}.food-profile-hero{min-height:280px}.profile-title{padding-top:42px}.profile-title h2{font-size:62px}.macro-facts dd{font-size:38px}}
/* Two foods, one legible mirrored comparison. */
.comparison-section{max-width:1487px;margin:auto;padding:32px 60px 48px}.comparison-heading{margin-bottom:24px}.comparison-heading .eyebrow{font-size:9px}.comparison-heading h1{font-size:clamp(32px,4vw,58px);line-height:1.25;margin:16px 0 12px;letter-spacing:-1px}.comparison-heading>p{font-family:"Songti SC",serif;font-size:19px;line-height:1.6;color:#656c60;margin:0}.food-matchup{display:grid;grid-template-columns:minmax(0,1fr) 80px minmax(0,1fr);gap:16px;align-items:center}.matchup-food{position:relative;min-width:0;height:180px;border-radius:7px;overflow:hidden;background:#edf0e4}.matchup-food>img{width:100%;height:100%;object-fit:cover;object-position:center 56%}.matchup-food select{position:absolute;bottom:20px;left:22px;width:min(65%,340px);background:#fffefa;border:1px solid #d3d8c8;border-radius:7px;padding:11px 15px;font-size:18px;min-width:0}.matchup-vs{font:bold 29px Georgia,serif;text-transform:uppercase;text-align:center;color:#697165}.matchup-fallback{padding:22px 24px}.matchup-fallback span{font-size:10px;letter-spacing:2px;color:var(--muted)}.matchup-fallback strong{display:block;font:600 30px/1.4 "Songti SC",serif;margin-top:5px}.comparison-basis{display:flex;width:fit-content;margin:14px auto 12px;padding:3px;border:1px solid var(--line);border-radius:40px;background:#f7f7f0}.comparison-basis .chip{border:0;background:none;padding:8px 27px;font-size:12px}.comparison-basis .chip.on{background:var(--ink);color:#fffefa}.mirror-comparison{border:1px solid var(--line);border-radius:7px;overflow:hidden;background:var(--card)}.mirror-header,.mirror-row{display:grid;grid-template-columns:minmax(0,1fr) 136px minmax(0,1fr)}.mirror-header{background:#eff1e7;align-items:center;text-align:center;min-height:72px}.mirror-header>div{padding:10px}.mirror-header h2{font-size:25px;line-height:1.3;margin:0 0 2px;overflow-wrap:anywhere}.mirror-header div>span{font-size:11px;color:var(--muted)}.nutrient-header{font-family:"Songti SC",serif;font-size:16px;font-weight:600}.mirror-row{min-height:58px;border-top:1px solid var(--line);align-items:stretch}.mirror-row:hover{background:#f7f9f0}.mirror-side{display:flex;align-items:center;gap:24px;min-width:0;padding:14px 30px}.mirror-number{font-size:19px;font-weight:600;font-variant-numeric:tabular-nums;min-width:52px;white-space:nowrap}.mirror-a{color:var(--s1)}.mirror-b{color:var(--s2)}.mirror-b .mirror-number{text-align:right}.mirror-track{height:16px;background:#efefe8;border-radius:4px;flex:1;min-width:0;overflow:hidden;display:flex}.mirror-track i{display:block;height:100%;border-radius:4px}.mirror-a .mirror-track{justify-content:flex-end}.mirror-a .mirror-track i{background:var(--s1)}.mirror-b .mirror-track i{background:var(--s2)}.mirror-nutrient{display:flex;flex-direction:column;justify-content:center;align-items:center;border-left:1px solid var(--line);border-right:1px solid var(--line);padding:7px 4px}.mirror-nutrient strong{font-family:"Songti SC",serif;font-size:16px;line-height:1.45;font-weight:600}.mirror-nutrient small{font-size:10px;color:var(--muted)}.comparison-footnote{border-top:1px solid var(--line);padding:14px 24px}.comparison-footnote p{font-size:11px;color:var(--muted);margin:0;line-height:1.8}.comparison-footnote p+p{font-size:10px;margin-top:3px}.more-comparison{border-top:1px solid var(--line)}.more-comparison summary{padding:12px 24px;display:flex;align-items:center;justify-content:space-between;font-size:12px;font-weight:500;list-style:none;color:var(--green)}.more-comparison summary::-webkit-details-marker{display:none}.more-comparison summary>span{font-size:10px;font-weight:400;color:var(--muted)}.more-comparison summary:hover{background:#f2f5e9}.more-comparison[open] summary{background:#eff2e7}
@media(max-width:1050px){.comparison-section{padding:30px 32px 40px}.food-matchup{grid-template-columns:minmax(0,1fr) 50px minmax(0,1fr);gap:12px}.mirror-header,.mirror-row{grid-template-columns:minmax(0,1fr) 100px minmax(0,1fr)}.mirror-side{padding:13px 20px;gap:12px}.matchup-food select{left:15px;width:75%;font-size:16px}.mirror-number{font-size:17px;min-width:45px}}
@media(max-width:600px){.comparison-section{padding:26px 20px 32px}.comparison-heading{margin-bottom:20px}.comparison-heading .eyebrow{font-size:8px}.comparison-heading h1{font-size:30px;line-height:1.35;margin:13px 0 10px;letter-spacing:-.5px}.comparison-heading>p{font-size:13px;line-height:1.8}.food-matchup{grid-template-columns:minmax(0,1fr) 26px minmax(0,1fr);gap:6px}.matchup-food{height:145px;border-radius:5px}.matchup-food select{left:7px;bottom:9px;width:calc(100% - 14px);padding:7px 6px;font-size:12px}.matchup-vs{font-size:16px}.matchup-fallback{padding:14px 10px}.matchup-fallback span{font-size:8px}.matchup-fallback strong{font-size:21px;line-height:1.5;overflow-wrap:anywhere}.comparison-basis{margin:15px auto 14px;max-width:100%}.comparison-basis .chip{font-size:10px;padding:7px 15px}.mirror-header,.mirror-row{grid-template-columns:minmax(0,1fr) 66px minmax(0,1fr)}.mirror-header{min-height:68px}.mirror-header>div{padding:8px 5px}.mirror-header h2{font-size:20px}.mirror-header div>span{font-size:8px;display:block;line-height:1.6}.nutrient-header{font-size:12px}.mirror-row{min-height:63px}.mirror-side{padding:10px 9px;gap:6px;flex-direction:column;justify-content:center;align-items:stretch}.mirror-b{flex-direction:column-reverse}.mirror-number{font-size:16px;min-width:0;line-height:1.35}.mirror-b .mirror-number{text-align:right}.mirror-track{flex:none;width:100%;height:7px;border-radius:2px}.mirror-track i{border-radius:2px}.mirror-nutrient strong{font-size:13px}.mirror-nutrient small{font-size:9px}.comparison-footnote{padding:12px}.comparison-footnote p{font-size:9px}.comparison-footnote p+p{font-size:9px}.more-comparison summary{padding:12px;font-size:11px;gap:8px}.more-comparison summary>span{font-size:8px}}
[hidden]{display:none!important}
/* Protein-cost explorer: choose a food, inspect its calculation. */
.cost-section{max-width:1487px;margin:auto;padding:32px 60px 45px}.cost-heading{margin-bottom:24px}.cost-heading .eyebrow{font-size:9px}.cost-heading h1{font-size:clamp(32px,4vw,58px);line-height:1.25;margin:16px 0 12px;letter-spacing:-1px}.cost-heading>p{font-family:"Songti SC",serif;font-size:19px;line-height:1.6;color:#656c60;margin:0}.cost-workspace{display:grid;grid-template-columns:32% minmax(0,1fr);gap:18px;align-items:stretch}.cost-sidebar{border:1px solid var(--line);border-radius:7px;background:var(--card);overflow:hidden;min-width:0;align-self:start}.cost-list-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;background:#eff1e7;padding:19px 20px}.cost-list-heading h2{font-size:23px;line-height:1.3;margin:0;white-space:nowrap}.cost-list-heading>button{background:none;border:0;font-size:10px;color:var(--green);padding:5px 0;white-space:nowrap}.cost-list-heading>button:hover{text-decoration:underline;text-underline-offset:4px}.cost-food-list{max-height:608px;overflow-y:auto;scrollbar-width:thin}.cost-food{width:100%;display:flex;align-items:center;gap:16px;min-height:76px;padding:10px 19px;background:none;border:0;border-bottom:1px solid var(--line);text-align:left;border-left:2px solid transparent;color:var(--ink)}.cost-food:hover{background:#f1f5e8}.cost-food.selected{background:#eaf0df;border-left-color:var(--green)}.cost-food img{width:86px;height:55px;object-fit:cover;border-radius:4px;flex-shrink:0}.cost-food-name{font-size:15px;flex:1;min-width:0;overflow-wrap:anywhere}.cost-food-price{font:600 25px Georgia,serif;white-space:nowrap;margin-left:auto}.cost-food-price small{font:12px sans-serif;margin-left:4px}.cost-show-all{width:100%;background:#fafbf5;border:0;padding:13px;font-size:12px;color:var(--green)}.cost-show-all:hover{background:#eef2e4}.cost-profile{min-width:0;border:1px solid var(--line);border-radius:7px;overflow:hidden;background:var(--card)}.cost-profile-hero{position:relative;min-height:280px;background:#f3f2e9}.cost-hero-photo{position:absolute;right:0;top:0;width:53%;height:100%;object-fit:cover}.cost-profile-title{position:relative;padding:31px 28px 26px;width:47%;min-height:280px;background:#f8f8f0}.cost-category{font-size:9px;letter-spacing:2px;color:#6a7d62}.cost-profile-title h2{font-size:42px;line-height:1.3;margin:13px 0 9px;overflow-wrap:anywhere}.cost-profile-title>p{font-size:13px;color:#6b7465;margin:0 0 14px}.cost-big-price{display:flex;align-items:baseline;gap:6px;flex-wrap:wrap}.cost-big-price strong{font:600 72px/1.1 Georgia,serif;letter-spacing:-2px}.cost-big-price>span{font-size:21px;white-space:nowrap}.cost-big-price small{font-size:11px;font-weight:400}.cost-profile-body{padding:18px}.cost-calculation{background:#f0f3e9;border-radius:6px;overflow:hidden}.cost-calculation h3{background:#e8eddd;padding:9px 16px;margin:0;font-size:20px;font-weight:600}.cost-calculation dl{display:grid;grid-template-columns:1fr 1fr 1.1fr;margin:0;padding:18px 0 10px}.cost-calculation dl>div{min-width:0;padding:0 16px;border-right:1px solid #dce3d1}.cost-calculation dl>div:last-child{border:0}.cost-calculation dt{font-size:11px;margin:0 0 6px;white-space:nowrap}.cost-calculation dd{font:500 30px/1.4 Georgia,serif;margin:0;white-space:nowrap}.cost-calculation dd span{font:11px/1.5 sans-serif;margin-left:5px;white-space:normal}.cost-calculation dl p{font-size:10px;color:#75806d;margin:5px 0 0;line-height:1.6}.cost-formula{font-size:10px;color:#64775a;margin:0;padding:0 16px 12px;line-height:1.8}.cost-related-heading{margin:19px 0 12px}.cost-related-heading h3{font-size:22px;margin:0 0 2px;line-height:1.5}.cost-related-heading p{font-size:11px;margin:0;color:var(--muted)}.cost-related{display:grid;grid-template-columns:1fr 1fr;gap:14px}.cost-related-food{border:1px solid var(--line);border-radius:6px;background:var(--card);overflow:hidden;text-align:left;padding:0 0 12px;color:var(--ink)}.cost-related-food img{width:100%;height:80px;object-fit:cover;object-position:center 55%}.cost-related-food>span{display:block;font-family:"Songti SC",serif;font-size:18px;padding:6px 12px 1px}.cost-related-food>strong{display:block;font:600 28px Georgia,serif;padding:0 12px}.cost-related-food strong small{font:10px sans-serif;margin-left:6px;color:var(--muted)}.cost-related-food:hover{background:#f0f4e7}.cost-method{margin-top:19px;border-top:1px solid var(--line);padding-top:12px}.cost-method p{font-size:10px;color:var(--muted);line-height:1.8;margin:0}.cost-method p+p{margin-top:3px}.cost-mobile-picker{display:none}
@media(max-width:1150px) and (min-width:601px){.cost-section{padding-left:32px;padding-right:32px}.cost-workspace{grid-template-columns:33% minmax(0,1fr);gap:14px}.cost-list-heading{padding:16px 12px;flex-wrap:wrap;gap:5px}.cost-list-heading h2{font-size:20px}.cost-food{padding:10px 12px;gap:10px}.cost-food img{width:55px;height:48px}.cost-food-price{font-size:21px}.cost-food-name{font-size:13px}.cost-profile-title{padding:24px 20px}.cost-big-price strong{font-size:58px}.cost-profile-title h2{font-size:35px}.cost-calculation dl>div{padding:0 10px}.cost-calculation dd{font-size:24px}.cost-calculation dt{font-size:9px}.cost-calculation dd span{font-size:9px}}
@media(max-width:600px){.cost-section{padding:26px 20px 32px}.cost-heading{margin-bottom:20px}.cost-heading .eyebrow{font-size:8px}.cost-heading h1{font-size:30px;line-height:1.35;margin:13px 0 10px;letter-spacing:-.5px}.cost-heading>p{font-size:13px;line-height:1.8}.cost-workspace{display:block}.cost-sidebar{display:none}.cost-mobile-picker{display:block;margin-bottom:16px}.cost-mobile-picker label{display:block;font-size:10px;color:var(--muted);margin-bottom:6px}.cost-mobile-picker select{font-size:12px;padding:12px 9px;max-width:100%;width:100%}.cost-profile-hero{min-height:225px}.cost-profile-title{width:51%;min-height:225px;padding:21px 14px;background:#f8f8f0}.cost-hero-photo{width:49%}.cost-category{font-size:8px;letter-spacing:1px}.cost-profile-title h2{font-size:29px;line-height:1.3;margin:13px 0 12px}.cost-profile-title>p{font-size:10px;line-height:1.8;margin-bottom:9px}.cost-big-price{gap:3px}.cost-big-price strong{font-size:49px;letter-spacing:-1px}.cost-big-price>span{font-size:16px}.cost-big-price small{font-size:8px;display:block;margin-top:5px}.cost-profile-body{padding:12px}.cost-calculation h3{font-size:18px;padding:9px 12px}.cost-calculation dl{grid-template-columns:1fr;padding:12px 13px 0}.cost-calculation dl>div{padding:0 0 11px;margin:0 0 11px;border-right:0;border-bottom:1px solid #dce3d1;display:grid;grid-template-columns:1fr 1fr;gap:4px 10px;align-items:baseline}.cost-calculation dl>div:last-child{margin-bottom:0;border:0}.cost-calculation dt{font-size:10px;white-space:normal;margin:0}.cost-calculation dd{font-size:25px;text-align:right;white-space:normal}.cost-calculation dd span{font-size:9px;display:block;margin:0}.cost-calculation dl p{grid-column:1/-1;font-size:9px;margin:0}.cost-formula{font-size:9px;padding:0 13px 12px}.cost-related-heading{margin-top:17px}.cost-related-heading h3{font-size:20px}.cost-related-heading p{font-size:10px}.cost-related{gap:10px}.cost-related-food img{height:70px}.cost-related-food>span{font-size:17px;padding:7px 9px 2px}.cost-related-food>strong{font-size:24px;padding:0 9px}.cost-related-food strong small{font-size:8px;display:block;margin:4px 0 0}.cost-method p{font-size:9px}}
.cost-profile-hero:not(.with-cost-photo) .cost-profile-title{width:100%}
.cost-big-price>.cost-price-unit{font-size:11px;white-space:nowrap}#value .cost-calculation h3{font-size:20px;margin:0}#value .cost-related-heading h3{font-size:22px;margin:0 0 2px}.cost-calculation dt{font-size:12px}.cost-calculation dd{font-size:34px}.cost-food-name{font-size:16px}
@media(min-width:1151px){.cost-big-price strong{font-size:82px}.cost-profile-title h2{font-size:46px}}
@media(max-width:600px){.cost-heading h1{font-size:28px}.cost-big-price>.cost-price-unit{flex-basis:100%;font-size:8px;margin-top:4px}#value .cost-calculation h3{font-size:18px;margin:0}#value .cost-related-heading h3{font-size:20px}.cost-calculation dt{font-size:10px}.cost-calculation dd{font-size:25px}}